James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/23 |
9,762m |
40:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,357m |
6:09.7 |
2:16.2 |
Slides |
Hwt |
View workout
|
03/25/23 |
226m |
1:16.7 |
2:49.6 |
Slides |
Hwt |
View workout
|
03/25/23 |
8,438m |
30:00.0 |
1:46.6 |
Slides |
Hwt |
View workout
|
03/25/23 |
2,754m |
12:08.1 |
2:12.1 |
Slides |
Hwt |
View workout
|
03/21/23 |
10,000m |
39:41.8 |
1:59.0 |
Slides |
Hwt |
View workout
|
03/21/23 |
1,703m |
7:53.1 |
2:18.9 |
Slides |
Hwt |
View workout
|
03/18/23 |
8,382m |
30:00.0 |
1:47.3 |
Slides |
Hwt |
View workout
|
03/18/23 |
2,211m |
9:50.4 |
2:13.5 |
Slides |
Hwt |
View workout
|
03/10/23 |
234m |
1:25.9 |
3:03.5 |
Slides |
Hwt |
View workout
|
03/10/23 |
8,342m |
30:00.0 |
1:47.8 |
Slides |
Hwt |
View workout
|
03/10/23 |
2,338m |
10:34.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,667m |
24:00.0 |
1:47.9 |
Slides |
Hwt |
View workout
|
03/07/23 |
2,218m |
10:07.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
14,938m |
1:00:00.0 |
2:00.4 |
Slides |
Hwt |
View workout
|
03/05/23 |
1,745m |
8:06.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,000m |
40:05.7 |
2:00.2 |
Slides |
Hwt |
View workout
|
03/02/23 |
1,358m |
6:08.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
4,450m |
16:00.0 |
1:47.8 |
Slides |
Hwt |
View workout
|
03/01/23 |
2,695m |
12:04.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|