James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
5,000m |
18:11.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
09/30/23 |
2,587m |
9:43.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/30/23 |
2,113m |
10:05.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,599m |
20:00.0 |
3:50.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,011m |
40:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,156m |
5:11.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/26/23 |
475m |
2:09.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,667m |
24:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,202m |
10:05.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
365m |
2:10.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,695m |
16:00.0 |
1:42.2 |
Slides |
Hwt |
View workout
|
09/21/23 |
2,134m |
9:38.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
195m |
1:12.8 |
3:06.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,687m |
6:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,541m |
16:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,242m |
10:13.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,211m |
8:00.0 |
1:48.5 |
Slides |
Hwt |
View workout
|
09/12/23 |
544m |
2:59.2 |
2:44.7 |
Slides |
Hwt |
View workout
|
09/12/23 |
4,500m |
16:00.0 |
1:46.6 |
Slides |
Hwt |
View workout
|
09/12/23 |
2,461m |
11:05.0 |
2:15.1 |
Slides |
Hwt |
View workout
|