James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
1,656m |
7:14.4 |
2:11.1 |
Slides |
Hwt |
View workout
|
10/27/23 |
474m |
2:14.2 |
2:21.5 |
Slides |
Hwt |
View workout
|
10/27/23 |
6,000m |
21:16.2 |
1:46.3 |
Slides |
Hwt |
View workout
|
10/27/23 |
2,290m |
10:07.3 |
2:12.5 |
Slides |
Hwt |
View workout
|
10/16/23 |
6,790m |
24:00.0 |
1:46.0 |
Slides |
Hwt |
View workout
|
10/16/23 |
2,179m |
10:00.3 |
2:17.7 |
Slides |
Hwt |
View workout
|
10/15/23 |
9,787m |
40:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/15/23 |
4,899m |
20:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
1,281m |
5:51.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
1,381m |
7:21.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,000m |
6:58.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
10/14/23 |
264m |
1:52.2 |
3:32.5 |
RowErg |
Hwt |
View workout
|
10/14/23 |
3,023m |
10:49.6 |
1:47.4 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,896m |
13:26.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,171m |
5:05.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,361m |
8:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,251m |
10:06.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
447m |
2:07.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/11/23 |
6,549m |
24:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,116m |
9:37.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|