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James Fargo

Log

Date Workout Score Ave Comments Action
04/17/24 3000m 10:56.3 1:49.3 View workout
04/17/24 3016m 10:54.5 1:48.5 View workout
04/17/24 11:21 2,446m 2:19.3 View workout
04/12/24 3x20:00/2:00r 14,842m 2:01.2 View workout
04/12/24 7:01 1,561m 2:14.9 View workout
04/12/24 2:06 410m 2:34.3 View workout
04/04/24 1:25 197m 3:36.2 View workout
04/04/24 3x20:00/2:00r 15,430m 1:56.6 View workout
04/04/24 6:04 1,331m 2:16.8 View workout
03/27/24 3015m 12:06.3 2:00.4 View workout
03/27/24 10:18 2,191m 2:21.1 View workout
03/22/24 3x20:00/2:00r 14,661m 2:02.7 View workout
03/22/24 3:47 771m 2:27.7 View workout
03/20/24 1:22 171m 4:00.6 View workout
03/20/24 4x2500m/6:00r 35:54.3 1:47.7 View workout
03/20/24 9:19 2,012m 2:19.1 View workout
03/15/24 3x20:00/2:00r 14,186m 2:06.8 View workout
03/15/24 7:30 1,517m 2:28.4 View workout
03/13/24 1:02:38 37:38.2 1:52.9 View workout
03/13/24 10:05 2,089m 2:24.8 View workout
03/10/24 11400m

Lost record in ergdata for 2x20' and 1x 10' w 2' rest. Entered total meters manually

 View workout
03/09/24 2:19 404m 2:52.1 View workout
03/09/24 5x500m/2:00r 8:19.1 1:39.8 View workout
03/09/24 4:20 608m 3:34.3 View workout
03/09/24 3x500m/2:00r 4:56.2 1:38.7 View workout