Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/09 | 10:00.0 | 2,285m | 2:11.2 | RowErg | View workout | |
| 12/09/09 | 3:44.5 | 1,000m | 1:52.2 | RowErg | View workout | |
| 12/09/09 | 3:52.0 | 1,000m | 1:56.0 | RowErg | View workout | |
| 12/09/09 | 4:07.0 | 1,000m | 2:03.5 | RowErg | View workout | |
| 12/08/09 | 20:00.0 | 4,785m | 2:05.3 | RowErg | View workout | |
| 12/07/09 | 5:00.0 | 1,150m | 2:10.4 | RowErg | View workout | |
| 12/06/09 | 2:18.0 | 500m | 2:18.0 | RowErg | View workout | |
| 11/30/09 | 5:00.0 | 963m | 2:35.7 | RowErg | View workout | |
| 11/30/09 | 1:32.1 | 500m | 1:32.1 | RowErg | View workout | |
| 11/30/09 | 5:00.0 | 1,120m | 2:13.9 | RowErg | View workout | |
| 11/30/09 | 1:42.0 | 500m | 1:42.0 | RowErg | View workout | |
| 11/27/09 | 2:14.0 | 500m | 2:14.0 | RowErg | View workout | |
| 11/27/09 | 5:00.0 | 1,163m | 2:08.9 | RowErg | View workout | |
| 11/27/09 | 1:38.4 | 500m | 1:38.4 | RowErg | View workout | |
| 11/27/09 | 5:00.0 | 1,123m | 2:13.5 | RowErg | View workout | |
| 11/27/09 | 1:37.4 | 500m | 1:37.4 | RowErg | View workout | |
| 11/27/09 | 5:00.0 | 1,109m | 2:15.2 | RowErg | View workout | |
| 11/27/09 | 1:44.4 | 500m | 1:44.4 | RowErg | View workout | |
| 11/26/09 | 4:20.0 | 500m | 4:20.0 | RowErg | View workout | |
| 11/25/09 | 10:00.0 | 2,450m | 2:02.4 | RowErg | View workout | |
| 11/23/09 | 4:00.1 | 900m | 2:13.3 | RowErg | View workout | |
| 11/23/09 | 1:32.1 | 500m | 1:32.1 | RowErg | View workout | |
| 11/23/09 | 10:00.0 | 2,330m | 2:08.7 | RowErg | View workout | |
| 11/22/09 | 8:00.8 | 2,000m | 2:00.2 | RowErg | View workout | |
| 11/20/09 | 5:00.0 | 909m | 2:45.0 | RowErg | View workout |