Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/26 | v3:00/2:00r...5 | 3,621m | 2:04.2 | RowErg | View workout | |
| 11/13/26 | 3:03 | 640m | 2:23.5 | RowErg | View workout | |
| 11/13/26 | 3:00.0 | 406m | 3:41.6 | RowErg | View workout | |
| 11/12/26 | 1000m | 4:13.2 | 2:06.6 | SkiErg | View workout | |
| 11/12/26 | 1:06 | 248m | 2:13.2 | SkiErg | View workout | |
| 11/12/26 | 9:03 | 2,021m | 2:14.3 | RowErg | View workout | |
| 11/11/26 | 2:32 | 513m | 2:28.7 | RowErg | View workout | |
| 11/11/26 | 8:48 | 2,005m | 2:11.8 | RowErg | View workout | |
| 11/10/26 | 500m | 2:07.9 | 2:07.9 | SkiErg | View workout | |
| 11/10/26 | 8:52 | 2,017m | 2:12.0 | RowErg | View workout | |
| 11/09/26 | 200m | 0:39.1 | 1:37.7 | RowErg | View workout | |
| 11/09/26 | 200m | 0:41.4 | 1:43.5 | RowErg | View workout | |
| 11/09/26 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
| 11/09/26 | 500m | 2:12.6 | 2:12.6 | RowErg | View workout | |
| 11/09/26 | 500m | 2:16.6 | 2:16.6 | RowErg | View workout | |
| 11/09/26 | 500m | 2:29.0 | 2:29.0 | RowErg | View workout | |
| 11/08/26 | 5:40.0 | 1,454m | 1:56.9 | RowErg | View workout | |
| 11/07/26 | 4:43 | 1,013m | 2:20.0 | RowErg | View workout | |
| 11/06/26 | 30:13 | 6,281m | 2:24.3 | RowErg | View workout | |
| 11/05/26 | 9:00 | 2,019m | 2:13.7 | RowErg | View workout | |
| 11/05/26 | 1:00 | 258m | 1:56.2 | SkiErg | View workout | |
| 11/05/26 | 1:00 | 233m | 2:08.7 | SkiErg | View workout | |
| 11/05/26 | 6:50 | 1,512m | 2:15.8 | RowErg | View workout | |
| 11/04/26 | v1000m/5:00r...4 | 4,000m | 2:07.0 | RowErg | View workout | |
| 11/04/26 | 4:39 | 1,022m | 2:16.6 | RowErg | View workout |