Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/26 | 0:32 | 138m | 1:55.9 | RowErg | View workout | |
| 01/09/26 | 9:06 | 2,006m | 2:16.1 | RowErg | View workout | |
| 01/08/26 | 2:37 | 565m | 2:19.2 | SkiErg | View workout | |
| 01/08/26 | 5:05 | 1,100m | 2:19.0 | RowErg | View workout | |
| 01/07/26 | 1:05 | 203m | 2:40.3 | RowErg | View workout | |
| 01/07/26 | v1:00/1:00r...12 | 3,235m | 1:51.2 | RowErg | View workout | |
| 01/07/26 | 6:10 | 1,393m | 2:13.1 | RowErg | View workout | |
| 01/06/26 | v5:00/2:00r...1 | 1,069m | 2:20.3 | RowErg | View workout | |
| 01/05/26 | v5:00/2:00r...1 | 1,026m | 2:26.1 | RowErg | View workout | |
| 01/04/26 | 2:37.0 | 522m | 2:30.3 | RowErg | View workout | |
| 01/03/26 | v3:00/2:00r...4 | 3,022m | 1:59.1 | RowErg | View workout | |
| 01/03/26 | 4:34 | 1,004m | 2:16.4 | RowErg | View workout | |
| 01/03/26 | 3:00.0 | 419m | 3:34.7 | RowErg | View workout | |
| 01/02/26 | v2:00/1:00r...4 | 2,020m | 1:58.8 | RowErg | View workout | |
| 01/02/26 | 4:30 | 1,011m | 2:13.5 | RowErg | View workout | |
| 01/02/26 | 1:06.0 | 276m | 1:59.5 | RowErg | View workout | |
| 01/02/26 | 1:16.0 | 306m | 2:04.1 | RowErg | View workout | |
| 01/01/26 | v500m/7:09r...4 | 2,000m | 2:03.7 | RowErg | View workout | |
| 01/01/26 | 2:32 | 520m | 2:26.3 | RowErg | View workout | |
| 12/31/25 | 5:00.0 | 1,025m | 2:26.3 | RowErg | View workout | |
| 12/30/25 | 5:10.0 | 1,280m | 2:01.0 | RowErg | View workout | |
| 12/28/25 | 5:00.0 | 1,070m | 2:20.1 | RowErg | View workout | |
| 12/26/25 | 10:00.0 | 2,080m | 2:24.2 | RowErg | View workout | |
| 12/24/25 | 2:34.0 | 517m | 2:28.9 | RowErg | View workout | |
| 12/23/25 | 1:00 | 310m | 1:36.7 | RowErg | View workout |