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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Ken Benoit

Log

Date Workout Score Ave Comments Action
08/20/26 2:19 522m 2:13.7 View workout
08/20/26 2:33 518m 2:28.4 View workout
08/19/26 100m 0:17.1 1:25.5 View workout
08/19/26 100m 0:17.5 1:27.5 View workout
08/19/26 100m 0:18.0 1:30.0 View workout
08/19/26 100m 0:19.3 1:36.5 View workout
08/19/26 500m 1:51.5 1:51.5 View workout
08/19/26 v500m/9:11r...2 1,000m 2:00.7 View workout
08/19/26 0:25.0 121m 1:43.3 View workout
08/18/26 6:08 1,330m 2:18.3 View workout
08/17/26 100m 0:17.8 1:29.0 View workout
08/17/26 6:00 1,282m 2:20.5 View workout
08/17/26 7:30.0 2,075m 1:48.4

10x45/45rest

 View workout
08/16/26 100m 0:17.5 1:27.5 View workout
08/16/26 15:06 3,342m 2:15.5 View workout
08/15/26 150m 0:27.3 1:31.0 View workout
08/15/26 100m 0:18.0 1:30.0 View workout
08/15/26 100m 0:19.1 1:35.5 View workout
08/15/26 200m 0:40.3 1:40.7 View workout
08/15/26 300m 1:10.1 1:56.8 View workout
08/15/26 400m 1:42.9 2:08.6 View workout
08/15/26 500m 2:26.8 2:26.8 View workout
08/14/26 1:40.0 400m 2:05.0 View workout
08/13/26 1:15 260m 2:24.4 View workout
08/13/26 250m 0:49.1 1:38.2 View workout