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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Benoit

Log

Date Distance Time Pace Comments Action
10/27/24 250m 1:00.0 2:00.0 View workout
10/27/24 510m 2:25.1 2:22.2 View workout
10/26/24 4,606m 19:00.0 2:03.7 View workout
10/25/24 2,575m 11:45.1 2:16.9 View workout
10/24/24 100m 0:24.0 2:00.0 View workout
10/24/24 68m 1:19.4 9:43.8 View workout
10/24/24 100m 0:18.9 1:34.5 View workout
10/24/24 100m 0:26.6 2:13.0 View workout
10/24/24 457m 3:03.3 3:20.5 View workout
10/24/24 237m 2:00.7 4:14.6 View workout
10/24/24 100m 0:19.5 1:37.5 View workout
10/24/24 100m 0:21.7 1:48.5 View workout
10/24/24 100m 0:22.3 1:51.5 View workout
10/24/24 100m 0:23.2 1:56.0 View workout
10/24/24 4,314m 20:01.5 2:19.2 View workout
10/23/24 29m 0:09.1 2:36.8 View workout
10/23/24 1,148m 4:00.0 1:44.5 View workout
10/23/24 480m 2:06.3 2:11.5 View workout
10/23/24 500m 2:58.2 2:58.2 View workout
10/23/24 1,000m 4:43.2 2:21.6 View workout