Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/26 | 500m | 2:09.6 | 2:09.6 | SkiErg | View workout | |
| 09/29/26 | 2:30 | 517m | 2:25.0 | RowErg | View workout | |
| 09/28/26 | 500m | 1:52.4 | 1:52.4 | RowErg | View workout | |
| 09/28/26 | 500m | 2:02.9 | 2:02.9 | RowErg | View workout | |
| 09/28/26 | 2:31 | 505m | 2:30.1 | RowErg | View workout | |
| 09/27/26 | 12:36.0 | 3,017m | 2:05.2 | RowErg | View workout | |
| 09/26/26 | 10:56 | 2,509m | 2:10.9 | RowErg | View workout | |
| 09/25/26 | 10:07 | 2,349m | 2:09.2 | RowErg | View workout | |
| 09/24/26 | 200m | 0:41.7 | 1:44.2 | RowErg | View workout | |
| 09/24/26 | 300m | 1:10.2 | 1:57.0 | RowErg | View workout | |
| 09/24/26 | 1000m | 4:50.2 | 2:25.1 | RowErg | View workout | |
| 09/24/26 | 4:32.0 | 1,000m | 2:16.0 | SkiErg | View workout | |
| 09/22/26 | 7:06 | 1,516m | 2:20.6 | RowErg | View workout | |
| 09/22/26 | 4:35.0 | 1,018m | 2:15.0 | SkiErg | View workout | |
| 09/21/26 | 12:05 | 2,512m | 2:24.3 | RowErg | View workout | |
| 09/20/26 | 1:00 | 325m | 1:32.3 | RowErg | View workout | |
| 09/20/26 | v500m/6:00r...5 | 1,500m | 2:02.9 | RowErg | View workout | |
| 09/20/26 | 5:00.0 | 1,016m | 2:27.6 | RowErg | View workout | |
| 09/19/26 | 200m | 0:36.2 | 1:30.5 | RowErg | View workout | |
| 09/19/26 | 300m | 0:58.9 | 1:38.1 | RowErg | View workout | |
| 09/19/26 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 09/19/26 | 500m | 2:08.9 | 2:08.9 | RowErg | View workout | |
| 09/19/26 | 500m | 2:14.9 | 2:14.9 | RowErg | View workout | |
| 09/19/26 | 500m | 2:26.9 | 2:26.9 | RowErg | View workout | |
| 09/18/26 | 12:00 | 2,508m | 2:23.7 | RowErg | View workout |