Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 04/22/26 | v500m/5:53r...5 | 1,500m | 1:55.5 | RowErg | View workout | |
| 04/21/26 | 1:00 | 272m | 1:50.2 | SkiErg | View workout | |
| 04/21/26 | 1:00 | 249m | 2:00.4 | SkiErg | View workout | |
| 04/21/26 | 4:57 | 1,023m | 2:25.4 | RowErg | View workout | |
| 04/21/26 | 1:05.0 | 240m | 2:15.4 | SkiErg | View workout | |
| 04/20/26 | 1:53.8 | 500m | 1:53.8 | RowErg | View workout | |
| 04/20/26 | 9:22.8 | 2,000m | 2:20.7 | RowErg | View workout | |
| 04/19/26 | 7:14.7 | 1,576m | 2:17.9 | RowErg | View workout | |
| 04/18/26 | v500m/5:17r...5 | 2,500m | 2:01.1 | RowErg | View workout | |
| 04/17/26 | 14:06 | 3,235m | 2:10.8 | RowErg | View workout | |
| 04/16/26 | 4:33 | 1,012m | 2:15.1 | RowErg | View workout | |
| 04/16/26 | 2:22.0 | 523m | 2:15.7 | RowErg | View workout | |
| 04/15/26 | 8:39 | 2,027m | 2:08.1 | RowErg | View workout | |
| 04/14/26 | 9:30 | 2,017m | 2:21.4 | RowErg | View workout | |
| 04/13/26 | 1000m | 4:24.8 | 2:12.4 | SkiErg | View workout | |
| 04/13/26 | 14:14 | 3,005m | 2:22.2 | RowErg | View workout | |
| 04/13/26 | 1:07.0 | 255m | 2:11.3 | SkiErg | View workout | |
| 04/12/26 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 04/12/26 | 200m | 0:37.3 | 1:33.2 | RowErg | View workout | |
| 04/12/26 | 300m | 0:59.4 | 1:39.0 | RowErg | View workout | |
| 04/12/26 | 400m | 1:26.7 | 1:48.3 | RowErg | View workout | |
| 04/12/26 | 500m | 1:58.0 | 1:58.0 | RowErg | View workout | |
| 04/12/26 | 1:13.0 | 261m | 2:19.8 | RowErg | View workout | |
| 04/12/26 | 4:42.0 | 1,000m | 2:21.0 | RowErg | View workout |