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Ken Benoit

Log

Date Workout Score Ave Comments Action
10/10/25 1:00 261m 1:54.9 View workout
10/10/25 8:50 2,020m 2:11.2 View workout
10/09/25 6:28 1,519m 2:07.8 View workout
10/08/25 10:06 2,152m 2:21.0 View workout
10/07/25 2:32 513m 2:29.0 View workout
10/07/25 1:00 301m 1:39.6 View workout
10/07/25 13:57 3,015m 2:18.8 View workout
10/07/25 0:21.5 100m 1:47.5 View workout
10/07/25 0:20.9 100m 1:44.5 View workout
10/07/25 2:13.7 500m 2:13.7

no warm up. first time on ski erg in 2 years

 View workout
10/06/25 1000m 3:57.0 1:58.5 View workout
10/06/25 4:56 1,021m 2:25.3 View workout
10/05/25 15:07.0 3,387m 2:13.8 View workout
10/04/25 4:40 1,015m 2:18.0 View workout
10/03/25 4:27 1,010m 2:12.6 View workout
10/03/25 1000m 4:02.7 2:01.3 View workout
10/03/25 9:19 2,022m 2:18.3 View workout
10/02/25 15:06 3,398m 2:13.3 View workout
10/01/25 15:11 3,508m 2:09.9 View workout
09/30/25 v750m/6:35r...4 3,000m 2:04.0 View workout
09/29/25 11:38 2,504m 2:19.4 View workout
09/28/25 1:00 308m 1:37.4 View workout
09/28/25 2:00 512m 1:57.1 View workout
09/28/25 3:00 716m 2:05.6 View workout
09/28/25 4:00 906m 2:12.4 View workout