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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Benoit

Log

Date Distance Time Pace Comments Action
10/22/24 1,000m 4:21.0 2:10.5 View workout
10/22/24 2,000m 9:14.4 2:18.6 View workout
10/21/24 519m 2:30.9 2:25.3 View workout
10/21/24 203m 1:00.0 2:27.7 View workout
10/21/24 314m 1:00.0 1:35.5 View workout
10/21/24 180m 1:06.4 3:04.4 View workout
10/21/24 750m 2:38.4 1:45.6 View workout
10/21/24 250m 0:58.0 1:56.0 View workout
10/21/24 300m 1:14.0 2:03.3 View workout
10/21/24 500m 2:14.1 2:14.1 View workout
10/21/24 45m 0:15.8 2:55.5 View workout
10/21/24 500m 2:30.2 2:30.2 View workout
10/20/24 500m 2:06.8 2:06.8 View workout
10/20/24 1,000m 4:49.1 2:24.5 View workout
10/19/24 1,025m 4:35.8 2:14.5 View workout
10/18/24 564m 2:59.9 2:39.4 View workout
10/18/24 3,000m 11:47.0 1:57.8 View workout
10/18/24 500m 2:08.7 2:08.7 View workout
10/18/24 2,681m 12:00.6 2:14.3

C&P 10sx36

 View workout
10/17/24 3,280m 15:00.9 2:17.3 View workout