Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/02/26 | 500m | 1:43.0 | 1:43.0 | RowErg | View workout | |
| 05/02/26 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 05/02/26 | 1000m | 4:14.6 | 2:07.3 | RowErg | View workout | |
| 05/01/26 | 2:33 | 519m | 2:27.7 | RowErg | View workout | |
| 05/01/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 05/01/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 05/01/26 | 1:00 | 326m | 1:32.0 | RowErg | View workout | |
| 05/01/26 | 6:04 | 1,374m | 2:12.5 | RowErg | View workout | |
| 04/30/26 | 1:00 | 265m | 1:53.2 | SkiErg | View workout | |
| 04/30/26 | 1:00 | 251m | 1:59.5 | SkiErg | View workout | |
| 04/30/26 | 1:06 | 235m | 2:21.2 | SkiErg | View workout | |
| 04/30/26 | 4:46 | 1,021m | 2:20.0 | RowErg | View workout | |
| 04/29/26 | 12:33 | 3,012m | 2:05.0 | RowErg | View workout | |
| 04/29/26 | 1:26.0 | 303m | 2:21.9 | RowErg | View workout | |
| 04/28/26 | 2x100m/1:00r | 0:38.1 | 1:35.2 | RowErg | View workout | |
| 04/28/26 | 100m | 0:20.6 | 1:43.0 | RowErg | View workout | |
| 04/28/26 | 2:03 | 519m | 1:59.2 | RowErg | View workout | |
| 04/28/26 | 2:35 | 525m | 2:28.3 | RowErg | View workout | |
| 04/26/26 | 8:24 | 2,018m | 2:05.0 | RowErg | View workout | |
| 04/25/26 | 4:42 | 1,022m | 2:18.2 | RowErg | View workout | |
| 04/24/26 | 2:38 | 512m | 2:34.2 | RowErg | View workout | |
| 04/24/26 | v250m/0:45r...12 | 3,000m | 1:51.0 | RowErg | View workout | |
| 04/24/26 | 3:19 | 767m | 2:10.3 | RowErg | View workout | |
| 04/23/26 | 9:32 | 2,019m | 2:21.8 | RowErg | View workout | |
| 04/22/26 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout |