Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/25 | 5:00.0 | 1,163m | 2:08.9 | RowErg | View workout | |
| 12/12/25 | 5:00.0 | 1,091m | 2:17.4 | RowErg | View workout | |
| 12/11/25 | 2:34.0 | 538m | 2:23.1 | RowErg | View workout | |
| 12/11/25 | 2:21.0 | 518m | 2:16.1 | RowErg | View workout | |
| 12/11/25 | 4:41.0 | 1,050m | 2:13.8 | RowErg | View workout | |
| 12/10/25 | 2:09.0 | 501m | 2:08.7 | RowErg | View workout | |
| 12/09/25 | 1:05.1 | 250m | 2:10.2 | RowErg | View workout | |
| 12/09/25 | 1:30.0 | 463m | 1:37.1 | RowErg | View workout | |
| 12/09/25 | 1:30.0 | 419m | 1:47.3 | RowErg | View workout | |
| 12/09/25 | 0:54.7 | 250m | 1:49.4 | RowErg | View workout | |
| 12/09/25 | 5:01.0 | 1,128m | 2:13.4 | RowErg | View workout | |
| 12/08/25 | 1:00.0 | 263m | 1:54.0 | SkiErg | View workout | |
| 12/08/25 | 2:22.0 | 506m | 2:20.3 | SkiErg | View workout | |
| 12/08/25 | 5:06.0 | 1,077m | 2:22.0 | RowErg | View workout | |
| 12/07/25 | v0:45/0:45r...8 | 1,567m | 1:54.8 | RowErg | View workout | |
| 12/06/25 | 250m | 0:45.9 | 1:31.8 | RowErg | View workout | |
| 12/06/25 | v250m/7:16r...1 | 250m | 1:38.2 | RowErg | View workout | |
| 12/06/25 | 1x250m/r | 0:58.4 | 1:56.8 | RowErg | View workout | |
| 12/06/25 | 1:05.0 | 274m | 1:58.6 | RowErg | View workout | |
| 12/06/25 | 1:05.0 | 263m | 2:03.5 | RowErg | View workout | |
| 12/06/25 | 1:07.0 | 254m | 2:11.8 | RowErg | View workout | |
| 12/03/25 | 200m | 0:38.0 | 1:35.0 | RowErg | View workout | |
| 12/03/25 | 200m | 0:41.4 | 1:43.5 | RowErg | View workout | |
| 12/03/25 | 200m | 0:44.1 | 1:50.2 | RowErg | View workout | |
| 12/03/25 | 10:00 | 2,212m | 2:15.6 | RowErg | View workout |