Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/28/26 | 1000m | 4:26.8 | 2:13.4 | SkiErg | View workout | |
| 05/28/26 | 5:06 | 1,135m | 2:15.1 | RowErg | View workout | |
| 05/27/26 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 05/27/26 | 100m | 0:20.0 | 1:40.0 | RowErg | View workout | |
| 05/27/26 | 1000m | 4:25.8 | 2:12.9 | RowErg | View workout | |
| 05/25/26 | 1000m | 3:50.0 | 1:55.0 | RowErg | View workout | |
| 05/25/26 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 05/25/26 | 300m | 1:05.2 | 1:48.6 | RowErg | View workout | |
| 05/25/26 | 250m | 0:57.9 | 1:55.8 | RowErg | View workout | |
| 05/25/26 | 1000m | 4:54.5 | 2:27.2 | RowErg | View workout | |
| 05/23/26 | 500m | 1:59.4 | 1:59.4 | RowErg | View workout | |
| 05/23/26 | v500m/5:31r...3 | 1,500m | 1:54.7 | RowErg | View workout | |
| 05/23/26 | 2:13 | 522m | 2:07.3 | RowErg | View workout | |
| 05/23/26 | 2:19 | 513m | 2:15.4 | RowErg | View workout | |
| 05/22/26 | 2000m | 8:56.2 | 2:14.0 | RowErg | View workout | |
| 05/21/26 | 5:08 | 1,064m | 2:25.0 | RowErg | View workout | |
| 05/20/26 | 10:29 | 2,521m | 2:04.8 | RowErg | View workout | |
| 05/19/26 | 1:00 | 261m | 1:54.9 | SkiErg | View workout | |
| 05/19/26 | 1:00 | 221m | 2:15.7 | SkiErg | View workout | |
| 05/19/26 | 1:04 | 206m | 2:37.5 | SkiErg | View workout | |
| 05/19/26 | 1000m | 4:35.4 | 2:17.7 | RowErg | View workout | |
| 05/18/26 | 0:58.7 | 300m | 1:37.8 | RowErg | View workout | |
| 05/18/26 | 0:38.7 | 200m | 1:36.7 | RowErg | View workout | |
| 05/18/26 | 1:04.7 | 300m | 1:47.8 | RowErg | View workout | |
| 05/18/26 | 1:34.0 | 400m | 1:57.5 | RowErg | View workout |