Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/26 | 200m | 0:40.3 | 1:40.7 | RowErg | View workout | |
| 08/15/26 | 300m | 1:10.1 | 1:56.8 | RowErg | View workout | |
| 08/15/26 | 400m | 1:42.9 | 2:08.6 | RowErg | View workout | |
| 08/15/26 | 500m | 2:26.8 | 2:26.8 | RowErg | View workout | |
| 08/14/26 | 1:40.0 | 400m | 2:05.0 | RowErg | View workout | |
| 08/13/26 | 1:15 | 260m | 2:24.4 | RowErg | View workout | |
| 08/13/26 | 250m | 0:49.1 | 1:38.2 | RowErg | View workout | |
| 08/13/26 | 250m | 0:54.8 | 1:49.6 | RowErg | View workout | |
| 08/13/26 | 500m | 2:09.8 | 2:09.8 | RowErg | View workout | |
| 08/12/26 | 6:34 | 1,515m | 2:10.0 | RowErg | View workout | |
| 08/10/26 | 250m | 0:55.9 | 1:51.8 | RowErg | View workout | |
| 08/10/26 | 100m | 0:24.4 | 2:02.0 | RowErg | View workout | |
| 08/10/26 | 0:53.4 | 250m | 1:46.8 | RowErg | View workout | |
| 08/10/26 | 0:22.0 | 100m | 1:50.0 | RowErg | View workout | |
| 08/10/26 | 1:40.0 | 370m | 2:15.1 | RowErg | View workout | |
| 08/10/26 | 1:15.0 | 300m | 2:05.0 | RowErg | View workout | |
| 08/09/26 | 0:27.0 | 100m | 2:15.0 | RowErg | View workout | |
| 08/09/26 | 1:00.0 | 316m | 1:34.9 | RowErg | View workout | |
| 08/09/26 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 08/09/26 | 0:39.0 | 200m | 1:37.5 | RowErg | View workout | |
| 08/09/26 | 1:06.5 | 300m | 1:50.8 | RowErg | View workout | |
| 08/09/26 | 1:39.5 | 400m | 2:04.3 | RowErg | View workout | |
| 08/09/26 | 2:19.0 | 500m | 2:19.0 | RowErg | View workout | |
| 08/08/26 | 10:10.0 | 2,520m | 2:01.0 | RowErg | View workout | |
| 08/07/26 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout |