Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 08/23/26 | v300m/7:44r...3 | 900m | 1:42.8 | RowErg | View workout | |
| 08/23/26 | v500m/6:11r...2 | 1,000m | 2:08.9 | RowErg | View workout | |
| 08/22/26 | 1000m | 4:44.5 | 2:22.2 | RowErg | View workout | |
| 08/21/26 | 250m | 0:52.4 | 1:44.8 | RowErg | View workout | |
| 08/21/26 | v500m/5:28r...2 | 1,000m | 2:16.2 | RowErg | View workout | |
| 08/21/26 | 2:28.0 | 523m | 2:21.4 | RowErg | View workout | |
| 08/20/26 | 2:19 | 522m | 2:13.7 | RowErg | View workout | |
| 08/20/26 | 2:33 | 518m | 2:28.4 | RowErg | View workout | |
| 08/19/26 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 08/19/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 08/19/26 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 08/19/26 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 08/19/26 | 500m | 1:51.5 | 1:51.5 | RowErg | View workout | |
| 08/19/26 | v500m/9:11r...2 | 1,000m | 2:00.7 | RowErg | View workout | |
| 08/19/26 | 0:25.0 | 121m | 1:43.3 | RowErg | View workout | |
| 08/18/26 | 6:08 | 1,330m | 2:18.3 | RowErg | View workout | |
| 08/17/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 08/17/26 | 6:00 | 1,282m | 2:20.5 | RowErg | View workout | |
| 08/17/26 | 7:30.0 | 2,075m | 1:48.4 | RowErg | View workout | |
| 08/16/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 08/16/26 | 15:06 | 3,342m | 2:15.5 | RowErg | View workout | |
| 08/15/26 | 150m | 0:27.3 | 1:31.0 | RowErg | View workout | |
| 08/15/26 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 08/15/26 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout |