Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/25 | 400m | 1:33.9 | 1:57.3 | RowErg | View workout | |
| 07/30/25 | 2000m | 9:27.9 | 2:21.9 | RowErg | View workout | |
| 07/29/25 | v500m/2:00r...5 | 2,500m | 1:54.7 | RowErg | View workout | |
| 07/29/25 | 500m | 2:11.6 | 2:11.6 | RowErg | View workout | |
| 07/29/25 | 500m | 2:24.3 | 2:24.3 | RowErg | View workout | |
| 07/28/25 | 9:35.0 | 2,000m | 2:23.7 | RowErg | View workout | |
| 07/27/25 | v400m/5:04r...5 | 2,000m | 1:56.9 | RowErg | View workout | |
| 07/27/25 | 400m | 1:54.2 | 2:22.7 | RowErg | View workout | |
| 07/25/25 | v400m/4:09r...5 | 2,000m | 1:58.6 | RowErg | View workout | |
| 07/25/25 | 1x400m/r | 1:47.5 | 2:14.3 | RowErg | View workout | |
| 07/24/25 | v250m/8:25r...8 | 2,000m | 2:06.1 | RowErg | View workout | |
| 07/23/25 | v750m/2:00r...5 | 3,750m | 2:00.6 | RowErg | View workout | |
| 07/23/25 | 3:25 | 764m | 2:14.1 | RowErg | View workout | |
| 07/23/25 | 2:26.0 | 517m | 2:21.1 | RowErg | View workout | |
| 07/22/25 | v250m/8:47r...4 | 1,000m | 1:53.2 | RowErg | View workout | |
| 07/22/25 | v250m/9:32r...4 | 1,000m | 2:08.7 | RowErg | View workout | |
| 07/22/25 | 1000m | 4:28.5 | 2:14.2 | RowErg | View workout | |
| 07/21/25 | 10:06 | 2,110m | 2:23.6 | RowErg | View workout | |
| 07/20/25 | 1:42.5 | 500m | 1:42.5 | RowErg | View workout | |
| 07/20/25 | 2:39.9 | 750m | 1:46.6 | RowErg | View workout | |
| 07/20/25 | 2:47.8 | 750m | 1:51.8 | RowErg | View workout | |
| 07/19/25 | v250m/8:33r...6 | 1,500m | 1:58.5 | RowErg | View workout | |
| 07/18/25 | v250m/6:41r...6 | 1,500m | 2:01.6 | RowErg | View workout | |
| 07/18/25 | 1000m | 4:28.3 | 2:14.1 | RowErg | View workout | |
| 07/18/25 | 0:50.0 | 250m | 1:40.0 | RowErg | View workout |