Sign Up
9,614,171
Lifetime Meters
881,881
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Benoit

Log

Date Workout Score Ave Comments Action
11/11/25 7:05 1,625m 2:10.9 View workout
11/11/25 7:35 1,545m 2:27.3

sore left shoulder..taking it easy

 View workout
11/10/25 200m 0:43.1 1:47.7 View workout
11/10/25 150m 0:35.0 1:56.6 View workout
11/10/25 0:34.0 130m 2:10.7 View workout
11/10/25 20:06.0 4,273m 2:21.1 View workout
11/09/25 500m 2:12.5 2:12.5 View workout
11/09/25 500m 2:18.7 2:18.7 View workout
11/08/25 15:05.0 3,210m 2:20.9 View workout
11/07/25 8:31 2,005m 2:07.6 View workout
11/07/25 7:21 1,522m 2:25.0 View workout
11/06/25 20:04 4,136m 2:25.6 View workout
11/06/25 2:30.0 516m 2:25.3 View workout
11/05/25 5:06 1,290m 1:58.7 View workout
11/05/25 2:05 485m 2:09.1 View workout
11/05/25 10:00 2,117m 2:21.7 View workout
11/04/25 v336m/4:57r...5 1,680m 2:07.4

left shoulder aching so could not pull hard

 View workout
11/04/25 5:06 1,021m 2:29.8 View workout
11/04/25 2:30.6 512m 2:27.0

Did not record

 View workout
11/03/25 12:11.0 2,519m 2:25.0

easy morning wakeup

 View workout
11/02/25 5:08 1,087m 2:21.7 View workout
11/02/25 3:00.0 928m 1:36.9

6x30 sec
1:46, 1:42, 1:38, 1:35, 1:30.5, 1:29.8
rst 1 min, 1, 1:30, 1:30, 2, 3min

 View workout
11/01/25 17:13 4,011m 2:08.7 View workout
10/31/25 3:28 706m 2:27.3 View workout
10/31/25 1000m 3:58.2 1:59.1 View workout