Ken Benoit
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/18/24 | 2,005m | 8:45.3 | 2:10.9 | RowErg | View workout | |
06/18/24 | 266m | 1:17.4 | 2:25.4 | RowErg | View workout | |
06/18/24 | 1,015m | 5:05.9 | 2:30.6 | RowErg | View workout | |
06/17/24 | 709m | 3:38.6 | 2:34.1 | RowErg | View workout | |
06/17/24 | 5,000m | 21:23.3 | 2:08.3 | RowErg | View workout | |
06/17/24 | 4,395m | 20:00.0 | 2:16.5 | RowErg | View workout | |
06/16/24 | 518m | 2:21.0 | 2:16.1 | RowErg | View workout | |
06/15/24 | 6,716m | 30:00.0 | 2:14.0 | RowErg | View workout | |
06/14/24 | 502m | 2:15.5 | 2:14.9 | RowErg | View workout | |
06/14/24 | 509m | 2:12.1 | 2:09.7 | RowErg | View workout | |
06/14/24 | 505m | 2:17.8 | 2:16.4 | RowErg | View workout | |
06/14/24 | 1,411m | 5:00.0 | 1:46.3 | RowErg | View workout | |
06/14/24 | 262m | 1:00.0 | 1:54.5 | RowErg | View workout | |
06/14/24 | 1,000m | 4:40.2 | 2:20.1 | RowErg | View workout | |
06/13/24 | 500m | 1:51.9 | 1:51.9 | RowErg | View workout | |
06/13/24 | 500m | 1:54.6 | 1:54.6 | RowErg | View workout | |
06/13/24 | 667m | 2:55.7 | 2:11.7 | RowErg | View workout | |
06/12/24 | 1,011m | 4:36.4 | 2:16.6 | RowErg | View workout | |
06/11/24 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
06/11/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout |