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Ken Benoit

Log

Date Workout Score Ave Comments Action
04/29/25 10:00.0 768m 6:30.6

recovery rowing

 View workout
04/27/25 v400m/5:48r...5 1,100m 1:50.4 View workout
04/27/25 2:15 520m 2:10.5 View workout
04/26/25 100m 0:20.7 1:43.5 View workout
04/26/25 300m 1:18.8 2:11.3 View workout
04/26/25 1000m 4:13.6 2:06.8 View workout
04/25/25 2000m 9:07.6 2:16.9 View workout
04/24/25 v150m/0:59r...3 450m 2:26.0 View workout
04/24/25 v1:00/0:28r...2 568m 1:45.6 View workout
04/24/25 v1:00/0:40r...2 543m 1:50.4 View workout
04/24/25 v1:00/3:47r...4 1,019m 1:57.7 View workout
04/24/25 2:14.9 503m 2:14.0 View workout
04/22/25 300m 1:11.1 1:58.5 View workout
04/22/25 200m 0:38.7 1:36.7 View workout
04/22/25 300m 1:04.9 1:48.1 View workout
04/22/25 10:00 2,159m 2:18.9 View workout
04/21/25 v4:00/7:27r...2 1,972m 2:01.7 View workout
04/21/25 4:05 880m 2:19.4 View workout
04/20/25 v1:40/0:20r...10 4,170m 1:59.9 View workout
04/20/25 10:07 2,253m 2:14.7 View workout
04/19/25 200m 0:39.4 1:38.5 View workout
04/19/25 2000m 9:10.9 2:17.7 View workout
04/18/25 1000m 4:05.4 2:02.7 View workout
04/18/25 1000m 4:14.6 2:07.3 View workout
04/18/25 4:44 1,016m 2:19.9 View workout