Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/25 | v150m/0:59r...3 | 450m | 2:26.0 | RowErg | View workout | |
| 04/24/25 | v1:00/0:28r...2 | 568m | 1:45.6 | RowErg | View workout | |
| 04/24/25 | v1:00/0:40r...2 | 543m | 1:50.4 | RowErg | View workout | |
| 04/24/25 | v1:00/3:47r...4 | 1,019m | 1:57.7 | RowErg | View workout | |
| 04/24/25 | 2:14.9 | 503m | 2:14.0 | RowErg | View workout | |
| 04/22/25 | 300m | 1:11.1 | 1:58.5 | RowErg | View workout | |
| 04/22/25 | 200m | 0:38.7 | 1:36.7 | RowErg | View workout | |
| 04/22/25 | 300m | 1:04.9 | 1:48.1 | RowErg | View workout | |
| 04/22/25 | 10:00 | 2,159m | 2:18.9 | RowErg | View workout | |
| 04/21/25 | v4:00/7:27r...2 | 1,972m | 2:01.7 | RowErg | View workout | |
| 04/21/25 | 4:05 | 880m | 2:19.4 | RowErg | View workout | |
| 04/20/25 | v1:40/0:20r...10 | 4,170m | 1:59.9 | RowErg | View workout | |
| 04/20/25 | 10:07 | 2,253m | 2:14.7 | RowErg | View workout | |
| 04/19/25 | 200m | 0:39.4 | 1:38.5 | RowErg | View workout | |
| 04/19/25 | 2000m | 9:10.9 | 2:17.7 | RowErg | View workout | |
| 04/18/25 | 1000m | 4:05.4 | 2:02.7 | RowErg | View workout | |
| 04/18/25 | 1000m | 4:14.6 | 2:07.3 | RowErg | View workout | |
| 04/18/25 | 4:44 | 1,016m | 2:19.9 | RowErg | View workout | |
| 04/18/25 | 2:14.5 | 500m | 2:14.5 | RowErg | View workout | |
| 04/18/25 | 4:04.5 | 1,000m | 2:02.2 | RowErg | View workout | |
| 04/17/25 | 6:33 | 1,519m | 2:09.4 | RowErg | View workout | |
| 04/17/25 | v150m/6:13r...3 | 450m | 1:35.1 | RowErg | View workout | |
| 04/17/25 | v250m/3:17r...4 | 1,000m | 1:51.2 | RowErg | View workout | |
| 04/17/25 | 5:10 | 1,057m | 2:26.7 | RowErg | View workout | |
| 04/16/25 | v1:01/0:45r...5 | 1,492m | 1:42.2 | RowErg | View workout |