Sign Up
8,221,578
Lifetime Meters
578,305
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Benoit

Log

Date Distance Time Pace Comments Action
06/10/24 3,160m 12:07.1 1:55.0 View workout
06/10/24 2,020m 8:45.8 2:10.1 View workout
06/10/24 547m 2:34.4 2:21.1 View workout
06/09/24 1,009m 4:41.0 2:19.2 View workout
06/08/24 511m 2:35.6 2:32.2 View workout
06/08/24 200m 0:52.9 2:12.2 View workout
06/08/24 100m 0:17.6 1:28.0 View workout
06/08/24 100m 0:17.8 1:29.0 View workout
06/08/24 100m 0:18.0 1:30.0 View workout
06/08/24 4,566m 20:00.5 2:11.4 View workout
06/07/24 800m 2:32.1 1:35.0 View workout
06/07/24 2,480m 10:00.0 2:00.9

finally got a Garmin HRM chest strap to pair with my erg. I am surprised at how low my HR is. Guess I am not in my 30s anymore!
5x2…

 View workout
06/07/24 1,515m 6:14.6 2:03.6 View workout
06/06/24 100m 0:18.0 1:30.0 View workout
06/06/24 100m 0:19.0 1:35.0 View workout
06/06/24 2,010m 9:05.9 2:15.7 View workout
06/05/24 507m 2:24.5 2:22.5 View workout
06/05/24 1,000m 4:04.9 2:02.4 View workout
06/05/24 1,000m 3:16.5 1:38.2 View workout
06/05/24 200m 0:43.7 1:49.2 View workout