Ken Benoit
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/16/24 | 2,037m | 9:00.9 | 2:12.7 | RowErg | View workout | |
05/15/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
05/15/24 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
05/15/24 | 1,129m | 4:00.0 | 1:46.2 | RowErg | View workout | |
05/15/24 | 1,074m | 5:00.7 | 2:19.9 | RowErg | View workout | |
05/15/24 | 251m | 1:00.0 | 1:59.5 | RowErg | View workout | |
05/14/24 | 529m | 2:26.2 | 2:18.1 | RowErg | View workout | |
05/14/24 | 500m | 1:40.6 | 1:40.6 | RowErg | View workout | |
05/14/24 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
05/14/24 | 300m | 1:01.9 | 1:43.1 | RowErg | View workout | |
05/14/24 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
05/14/24 | 528m | 2:33.0 | 2:24.8 | RowErg | View workout | |
05/13/24 | 2,524m | 10:00.5 | 1:58.9 | RowErg | View workout | |
05/13/24 | 532m | 2:21.0 | 2:12.5 | RowErg | View workout | |
05/12/24 | 509m | 2:29.2 | 2:26.5 | RowErg | View workout | |
05/12/24 | 2,000m | 7:54.4 | 1:58.6 | RowErg | View workout | |
05/12/24 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
05/12/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
05/12/24 | 500m | 2:11.1 | 2:11.1 | RowErg | View workout | |
05/11/24 | 3,070m | 13:19.3 | 2:10.1 | RowErg | View workout |