Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/25 | 1:42.5 | 500m | 1:42.5 | RowErg | View workout | |
| 07/20/25 | 2:39.9 | 750m | 1:46.6 | RowErg | View workout | |
| 07/20/25 | 2:47.8 | 750m | 1:51.8 | RowErg | View workout | |
| 07/19/25 | v250m/8:33r...6 | 1,500m | 1:58.5 | RowErg | View workout | |
| 07/18/25 | v250m/6:41r...6 | 1,500m | 2:01.6 | RowErg | View workout | |
| 07/18/25 | 1000m | 4:28.3 | 2:14.1 | RowErg | View workout | |
| 07/18/25 | 0:50.0 | 250m | 1:40.0 | RowErg | View workout | |
| 07/18/25 | 0:53.0 | 250m | 1:46.0 | RowErg | View workout | |
| 07/18/25 | 0:55.0 | 250m | 1:50.0 | RowErg | View workout | |
| 07/17/25 | 0:27.2 | 150m | 1:30.6 | RowErg | View workout | |
| 07/17/25 | 0:37.4 | 200m | 1:33.5 | RowErg | View workout | |
| 07/17/25 | 0:53.0 | 250m | 1:46.0 | RowErg | View workout | |
| 07/17/25 | 1:57.4 | 500m | 1:57.4 | RowErg | View workout | |
| 07/17/25 | 4:24.6 | 1,000m | 2:12.3 | RowErg | View workout | |
| 07/16/25 | 150m | 0:27.7 | 1:32.3 | RowErg | View workout | |
| 07/16/25 | 150m | 0:28.4 | 1:34.6 | RowErg | View workout | |
| 07/16/25 | 150m | 0:29.2 | 1:37.3 | RowErg | View workout | |
| 07/16/25 | v2:00/1:00r...2 | 1,018m | 1:57.8 | RowErg | View workout | |
| 07/16/25 | 4:52 | 1,010m | 2:24.9 | RowErg | View workout | |
| 07/16/25 | 2:23.0 | 507m | 2:21.0 | RowErg | View workout | |
| 07/15/25 | 10:02 | 2,538m | 1:58.6 | RowErg | View workout | |
| 07/14/25 | 4:33 | 1,009m | 2:15.7 | RowErg | View workout | |
| 07/13/25 | 1:07.0 | 257m | 2:10.3 | RowErg | View workout | |
| 07/13/25 | 1:06.0 | 232m | 2:22.2 | RowErg | View workout | |
| 07/12/25 | 4:06 | 1,024m | 2:00.1 | RowErg | View workout |