Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/27/25 | v150m/3:22r...1 | 150m | 1:45.6 | RowErg | View workout | |
| 03/27/25 | 2:20 | 508m | 2:17.9 | RowErg | View workout | |
| 03/27/25 | 9:59.0 | 2,008m | 2:29.1 | RowErg | View workout | |
| 03/26/25 | 200m | 0:36.7 | 1:31.7 | RowErg | View workout | |
| 03/26/25 | v300m/1:28r...6 | 1,800m | 2:02.0 | RowErg | View workout | |
| 03/25/25 | 5:43 | 1,512m | 1:53.5 | RowErg | View workout | |
| 03/25/25 | 4:20 | 1,007m | 2:09.3 | RowErg | View workout | |
| 03/24/25 | 3:53 | 1,001m | 1:56.6 | RowErg | View workout | |
| 03/24/25 | 10:08 | 2,188m | 2:18.9 | RowErg | View workout | |
| 03/22/25 | 300m | 1:24.2 | 2:20.3 | RowErg | View workout | |
| 03/22/25 | 5:07 | 1,301m | 1:58.0 | RowErg | View workout | |
| 03/21/25 | 5:11 | 1,007m | 2:34.8 | RowErg | View workout | |
| 03/21/25 | v1:00/1:00r...10 | 2,768m | 1:48.3 | RowErg | View workout | |
| 03/21/25 | 100m | 0:21.0 | 1:45.0 | RowErg | View workout | |
| 03/21/25 | 4:29 | 1,000m | 2:14.8 | RowErg | View workout | |
| 03/21/25 | 2x500m/r | 4:23.9 | 2:11.9 | RowErg | View workout | |
| 03/20/25 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 03/20/25 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 03/20/25 | 4:29 | 1,019m | 2:11.9 | RowErg | View workout | |
| 03/19/25 | v100m/4:51r...3 | 300m | 1:35.0 | RowErg | View workout | |
| 03/19/25 | 100m | 0:22.0 | 1:50.0 | RowErg | View workout | |
| 03/19/25 | v100m/5:21r...1 | 100m | 1:57.5 | RowErg | View workout | |
| 03/19/25 | 10:01 | 2,014m | 2:29.3 | RowErg | View workout | |
| 03/18/25 | 2:24 | 517m | 2:20.0 | RowErg | View workout | |
| 03/17/25 | 5:06 | 1,093m | 2:20.2 | RowErg | View workout |