Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/25 | 500m | 1:36.2 | 1:36.2 | RowErg | View workout | |
| 03/06/25 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 03/06/25 | 100m | 0:19.8 | 1:39.0 | RowErg | View workout | |
| 03/06/25 | 10:02 | 2,245m | 2:14.2 | RowErg | View workout | |
| 03/05/25 | v1:00/2:17r...3 | 883m | 1:41.9 | RowErg | View workout | |
| 03/05/25 | 1:05 | 240m | 2:16.4 | RowErg | View workout | |
| 03/04/25 | 3:48 | 1,009m | 1:53.4 | RowErg | View workout | |
| 03/04/25 | 10:05 | 2,114m | 2:23.1 | RowErg | View workout | |
| 03/03/25 | 6:08 | 1,509m | 2:02.0 | RowErg | View workout | |
| 03/02/25 | 13:13 | 3,031m | 2:10.8 | RowErg | View workout | |
| 03/01/25 | 500m | 1:37.0 | 1:37.0 | RowErg | View workout | |
| 03/01/25 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 03/01/25 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
| 03/01/25 | 4:31 | 1,022m | 2:12.6 | RowErg | View workout | |
| 02/28/25 | 15:06 | 3,339m | 2:15.6 | RowErg | View workout | |
| 02/27/25 | 2:08 | 506m | 2:06.4 | RowErg | View workout | |
| 02/27/25 | 5:06 | 1,074m | 2:22.6 | RowErg | View workout | |
| 02/27/25 | 250m | 0:44.9 | 1:29.8 | RowErg | View workout | |
| 02/27/25 | 0:30 | 169m | 1:28.7 | RowErg | View workout | |
| 02/27/25 | 0:30 | 168m | 1:29.2 | RowErg | View workout | |
| 02/27/25 | v0:30/7:49r...2 | 316m | 1:34.9 | RowErg | View workout | |
| 02/27/25 | 2:13 | 518m | 2:08.6 | RowErg | View workout | |
| 02/27/25 | 2:21 | 519m | 2:16.2 | RowErg | View workout | |
| 02/26/25 | 3:23 | 554m | 3:03.9 | RowErg | View workout | |
| 02/26/25 | 1:00 | 326m | 1:32.0 | RowErg | View workout |