Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/25 | v250m/9:00r...4 | 1,000m | 1:44.4 | RowErg | View workout | |
| 06/23/25 | v250m/7:59r...2 | 500m | 1:54.3 | RowErg | View workout | |
| 06/23/25 | v250m/7:31r...2 | 500m | 2:10.8 | RowErg | View workout | |
| 06/22/25 | 1000m | 4:26.2 | 2:13.1 | RowErg | View workout | |
| 06/21/25 | 1000m | 4:12.8 | 2:06.4 | RowErg | View workout | |
| 06/20/25 | 4:00 | 902m | 2:13.0 | RowErg | View workout | |
| 06/20/25 | 1000m | 4:27.6 | 2:13.8 | RowErg | View workout | |
| 06/19/25 | v300m/10:08r...5 | 1,500m | 1:51.5 | RowErg | View workout | |
| 06/19/25 | v300m/10:00r...1 | 300m | 1:59.5 | RowErg | View workout | |
| 06/19/25 | 1x300m/r | 1:13.4 | 2:02.3 | RowErg | View workout | |
| 06/19/25 | 6:00 | 1,294m | 2:19.1 | RowErg | View workout | |
| 06/17/25 | v300m/8:06r...7 | 2,100m | 2:07.3 | RowErg | View workout | |
| 06/16/25 | 5:00 | 1,032m | 2:25.3 | RowErg | View workout | |
| 06/15/25 | 5:00 | 1,051m | 2:22.7 | RowErg | View workout | |
| 06/14/25 | 7:06 | 1,511m | 2:21.1 | RowErg | View workout | |
| 06/13/25 | 5:02 | 1,042m | 2:25.1 | RowErg | View workout | |
| 06/13/25 | v200m/2:50r...1 | 200m | 2:39.7 | RowErg | View workout | |
| 06/13/25 | v1:00/3:00r...8 | 2,329m | 1:43.0 | RowErg | View workout | |
| 06/13/25 | 1:00 | 264m | 1:53.6 | RowErg | View workout | |
| 06/13/25 | 5:00 | 1,078m | 2:19.1 | RowErg | View workout | |
| 06/13/25 | 21:00.0 | 2,307m | 4:33.0 | RowErg | View workout | |
| 06/11/25 | v200m/8:07r...5 | 1,000m | 1:40.6 | RowErg | View workout | |
| 06/11/25 | v300m/1:00r...5 | 1,500m | 2:00.2 | RowErg | View workout | |
| 06/09/25 | v250m/9:26r...8 | 2,000m | 1:48.2 | RowErg | View workout | |
| 06/09/25 | 5:00 | 1,124m | 2:13.4 | RowErg | View workout |