Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/26 | 500m | 2:15.4 | 2:15.4 | SkiErg | View workout | |
| 01/19/26 | 2:03 | 520m | 1:58.6 | RowErg | View workout | |
| 01/19/26 | 1000m | 4:20.3 | 2:10.1 | RowErg | View workout | |
| 01/18/26 | v1:00/2:00r...5 | 3,211m | 2:01.4 | RowErg | View workout | |
| 01/18/26 | 2:37 | 524m | 2:30.3 | RowErg | View workout | |
| 01/18/26 | 0:17.3 | 100m | 1:26.5 | RowErg | View workout | |
| 01/17/26 | 10:00 | 2,109m | 2:22.2 | RowErg | View workout | |
| 01/16/26 | 1000m | 4:43.8 | 2:21.9 | RowErg | View workout | |
| 01/15/26 | 1:00 | 275m | 1:49.0 | RowErg | View workout | |
| 01/15/26 | 1:00 | 270m | 1:51.1 | RowErg | View workout | |
| 01/15/26 | 2:05 | 519m | 2:00.5 | RowErg | View workout | |
| 01/15/26 | 2:10 | 520m | 2:05.0 | RowErg | View workout | |
| 01/15/26 | 2:16 | 508m | 2:13.8 | RowErg | View workout | |
| 01/14/26 | 4:51 | 1,001m | 2:25.4 | RowErg | View workout | |
| 01/14/26 | v1000m/1:00r...4 | 4,000m | 2:08.3 | RowErg | View workout | |
| 01/13/26 | v500m/1:00r...1 | 500m | 1:59.5 | RowErg | View workout | |
| 01/13/26 | 5:00 | 1,075m | 2:19.5 | RowErg | View workout | |
| 01/12/26 | 5:06.0 | 1,080m | 2:21.6 | RowErg | View workout | |
| 01/11/26 | 2:36 | 511m | 2:33.3 | RowErg | View workout | |
| 01/11/26 | 6000m | 27:25.0 | 2:17.0 | RowErg | View workout | |
| 01/11/26 | 2:27 | 502m | 2:27.1 | RowErg | View workout | |
| 01/10/26 | 20:00 | 4,330m | 2:18.5 | RowErg | View workout | |
| 01/09/26 | 0:32 | 172m | 1:33.0 | RowErg | View workout | |
| 01/09/26 | 0:32 | 164m | 1:37.5 | RowErg | View workout | |
| 01/09/26 | 0:32 | 154m | 1:43.8 | RowErg | View workout |