Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/26 | 3x250m/1:30r | 2:45.1 | 1:50.0 | RowErg | View workout | |
| 08/02/26 | 3x1:30/1:30r | 1,144m | 1:58.0 | RowErg | View workout | |
| 08/02/26 | 3x1:30/1:30r | 1,144m | 1:58.0 | RowErg | View workout | |
| 08/02/26 | 3x1:30/1:30r | 1,045m | 2:09.1 | RowErg | View workout | |
| 08/01/26 | 7:09.0 | 1,552m | 2:18.2 | RowErg | View workout | |
| 07/31/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 07/31/26 | v400m/5:16r...4 | 1,000m | 1:47.3 | RowErg | View workout | |
| 07/31/26 | 500m | 2:20.8 | 2:20.8 | RowErg | View workout | |
| 07/30/26 | 150m | 0:31.8 | 1:46.0 | SkiErg | View workout | |
| 07/30/26 | 150m | 0:33.5 | 1:51.6 | SkiErg | View workout | |
| 07/30/26 | 500m | 2:06.0 | 2:06.0 | SkiErg | View workout | |
| 07/30/26 | 1:59 | 406m | 2:26.6 | RowErg | View workout | |
| 07/30/26 | 300m | 1:25.8 | 2:23.0 | RowErg | View workout | |
| 07/30/26 | 1:00 | 306m | 1:38.0 | RowErg | View workout | |
| 07/30/26 | 500m | 2:08.7 | 2:08.7 | RowErg | View workout | |
| 07/30/26 | 2:23 | 502m | 2:22.9 | RowErg | View workout | |
| 07/29/26 | 9:50 | 2,507m | 1:57.6 | RowErg | View workout | |
| 07/28/26 | 2:34 | 528m | 2:26.4 | RowErg | View workout | |
| 07/27/26 | 100m | 0:21.3 | 1:46.5 | RowErg | View workout | |
| 07/27/26 | 100m | 0:26.3 | 2:11.5 | RowErg | View workout | |
| 07/27/26 | 2:28.0 | 500m | 2:28.0 | RowErg | View workout | |
| 07/26/26 | 4:52.0 | 1,000m | 2:26.0 | RowErg | View workout | |
| 07/25/26 | 1:00.0 | 278m | 1:47.9 | RowErg | View workout | |
| 07/25/26 | 1:00.0 | 255m | 1:57.6 | RowErg | View workout | |
| 07/25/26 | 1:00.0 | 234m | 2:08.2 | RowErg | View workout |