Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/09 | 3:50.7 | 1,000m | 1:55.3 | RowErg | View workout | |
| 03/02/09 | 10:00.0 | 2,366m | 2:06.7 | RowErg | View workout | |
| 03/01/09 | 3:44.0 | 1,000m | 1:52.0 | RowErg | View workout | |
| 03/01/09 | 3:45.3 | 1,000m | 1:52.6 | RowErg | View workout | |
| 03/01/09 | 3:45.9 | 1,000m | 1:52.9 | RowErg | View workout | |
| 03/01/09 | 3:58.9 | 1,000m | 1:59.4 | RowErg | View workout | |
| 02/28/09 | 4:09.1 | 1,000m | 2:04.5 | RowErg | View workout | |
| 02/26/09 | 1:50.6 | 500m | 1:50.6 | RowErg | View workout | |
| 02/25/09 | 1:45.3 | 500m | 1:45.3 | RowErg | View workout | |
| 02/25/09 | 1:48.6 | 500m | 1:48.6 | RowErg | View workout | |
| 02/25/09 | 1:53.6 | 500m | 1:53.6 | RowErg | View workout | |
| 02/24/09 | 3:53.3 | 1,000m | 1:56.6 | RowErg | View workout | |
| 02/20/09 | 2:10.3 | 500m | 2:10.3 | RowErg | View workout | |
| 02/18/09 | 4:04.1 | 1,000m | 2:02.0 | RowErg | View workout | |
| 02/18/09 | 1:47.4 | 500m | 1:47.4 | RowErg | View workout | |
| 02/18/09 | 1:45.8 | 500m | 1:45.8 | RowErg | View workout | |
| 02/18/09 | 1:50.1 | 500m | 1:50.1 | RowErg | View workout | |
| 02/18/09 | 1:53.8 | 500m | 1:53.8 | RowErg | View workout | |
| 02/17/09 | 4:10.4 | 1,000m | 2:05.2 | RowErg | View workout | |
| 02/17/09 | 2:14.4 | 500m | 2:14.4 | RowErg | View workout | |
| 02/14/09 | 0:39.9 | 200m | 1:39.7 | RowErg | View workout | |
| 02/14/09 | 8:02.9 | 2,000m | 2:00.7 | RowErg | View workout | |
| 02/14/09 | 4:15.9 | 500m | 4:15.9 | RowErg | View workout | |
| 02/12/09 | 7:22.9 | 2,000m | 1:50.7 | RowErg | View workout | |
| 02/11/09 | 7:41.4 | 2,000m | 1:55.3 | RowErg | View workout |