Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/09 | 1:33.4 | 500m | 1:33.4 | RowErg | View workout | |
| 04/19/09 | 7:22.8 | 2,000m | 1:50.7 | RowErg | View workout | |
| 04/16/09 | 3:41.0 | 1,000m | 1:50.5 | RowErg | View workout | |
| 04/14/09 | 4:50.2 | 1,000m | 2:25.1 | RowErg | View workout | |
| 04/14/09 | 1:36.2 | 500m | 1:36.2 | RowErg | View workout | |
| 04/13/09 | 2:45.2 | 800m | 1:43.2 | RowErg | View workout | |
| 04/13/09 | 4:00.0 | 969m | 2:03.8 | RowErg | View workout | |
| 04/13/09 | 1:58.2 | 500m | 1:58.2 | RowErg | View workout | |
| 04/12/09 | 4:00.0 | 987m | 2:01.5 | RowErg | View workout | |
| 04/12/09 | 1:46.4 | 500m | 1:46.4 | RowErg | View workout | |
| 04/11/09 | 1:50.2 | 500m | 1:50.2 | RowErg | View workout | |
| 04/11/09 | 4:00.0 | 922m | 2:10.1 | RowErg | View workout | |
| 04/09/09 | 4:00.0 | 900m | 2:13.3 | RowErg | View workout | |
| 04/08/09 | 1:45.5 | 500m | 1:45.5 | RowErg | View workout | |
| 04/08/09 | 1:35.5 | 500m | 1:35.5 | RowErg | View workout | |
| 04/08/09 | 4:00.0 | 769m | 2:36.0 | RowErg | View workout | |
| 04/05/09 | 4:00.0 | 700m | 2:51.4 | RowErg | View workout | |
| 04/05/09 | 1:37.5 | 500m | 1:37.5 | RowErg | View workout | |
| 04/04/09 | 19:43.4 | 5,000m | 1:58.3 | RowErg | View workout | |
| 03/30/09 | 1:51.5 | 500m | 1:51.5 | RowErg | View workout | |
| 03/30/09 | 1:57.8 | 500m | 1:57.8 | RowErg | View workout | |
| 03/29/09 | 1:53.5 | 500m | 1:53.5 | RowErg | View workout | |
| 03/29/09 | 1:55.5 | 500m | 1:55.5 | RowErg | View workout | |
| 03/28/09 | 1:00.0 | 250m | 2:00.0 | RowErg | View workout | |
| 03/28/09 | 0:58.0 | 300m | 1:36.6 | RowErg | View workout |