Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/09 |
2,795m |
11:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/12/09 |
2,750m |
11:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/22/09 |
1,576m |
6:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/22/09 |
1,570m |
6:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/22/09 |
2,100m |
8:21.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/22/09 |
3,009m |
12:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/22/09 |
10,000m |
37:43.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/20/09 |
1,250m |
5:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/20/09 |
11,580m |
45:00.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/16/09 |
7,660m |
30:30.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/16/09 |
7,702m |
30:30.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/16/09 |
700m |
4:30.0 |
3:12.8 |
RowErg |
Hwt |
View workout
|
01/14/09 |
650m |
2:30.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/14/09 |
2,504m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/13/09 |
1,050m |
4:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/13/09 |
1,280m |
5:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/13/09 |
9,260m |
36:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/09/09 |
5,600m |
22:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/08/09 |
3,010m |
12:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/06/09 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|