Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/08 |
12,705m |
50:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/23/08 |
1,260m |
5:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/23/08 |
781m |
3:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/23/08 |
850m |
3:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
12/23/08 |
780m |
3:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/23/08 |
680m |
3:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/23/08 |
8,087m |
31:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/22/08 |
1,750m |
7:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/22/08 |
5,080m |
21:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/19/08 |
1,130m |
4:30.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/19/08 |
3,060m |
13:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/19/08 |
16,600m |
1:05:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/18/08 |
2,350m |
10:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/18/08 |
2,700m |
11:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/15/08 |
1,550m |
7:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/15/08 |
3,630m |
15:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/12/08 |
5,130m |
20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/11/08 |
2,520m |
11:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/10/08 |
6,250m |
25:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/10/08 |
8,077m |
31:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|