Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/21 |
37,739m |
1:13:27.2 |
1:56.7 |
BikeErg |
|
View workout
|
04/03/21 |
18,549m |
43:10.6 |
2:19.6 |
BikeErg |
|
View workout
|
04/02/21 |
2,079m |
10:06.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,301m |
28:26.5 |
2:40.9 |
SkiErg |
|
View workout
|
04/02/21 |
4,113m |
20:07.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
57,077m |
2:11:06.4 |
2:17.8 |
BikeErg |
|
View workout
|
04/01/21 |
4,156m |
20:00.0 |
2:24.3 |
SkiErg |
|
View workout
|
04/01/21 |
4,558m |
20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
4,617m |
23:30.7 |
2:32.7 |
SkiErg |
|
View workout
|
04/01/21 |
3,411m |
15:06.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/01/21 |
26,882m |
54:27.9 |
2:01.5 |
BikeErg |
|
View workout
|
03/30/21 |
55,583m |
2:00:27.1 |
2:10.0 |
BikeErg |
|
View workout
|
03/29/21 |
64,675m |
2:19:58.0 |
2:09.8 |
BikeErg |
|
View workout
|
03/28/21 |
65,700m |
2:32:43.1 |
2:19.4 |
BikeErg |
|
View workout
|
03/24/21 |
17,811m |
34:36.7 |
1:56.5 |
BikeErg |
|
View workout
|
03/24/21 |
26,706m |
1:00:15.5 |
2:15.3 |
BikeErg |
|
View workout
|
03/23/21 |
64,769m |
2:21:48.0 |
2:11.3 |
BikeErg |
|
View workout
|
03/22/21 |
34,085m |
1:14:59.0 |
2:11.9 |
BikeErg |
|
View workout
|
03/21/21 |
1,000m |
2:44.4 |
2:44.4 |
MultiErg |
|
View workout
|
03/21/21 |
500m |
1:28.7 |
2:57.4 |
BikeErg |
|
View workout
|