Concept2 Logbook | Log for Paul Haig

23,715,612

Lifetime Meters

959,069

Season Meters

Time Distance

Dec 6	6 Workouts to Get you Ready for Winter Sports
Nov 29	Row House: Pushing Yourself While Pulling Together
Nov 22	Salty Science to Tackle the World’s Toughest Row
Nov 14	Holiday Gifting Made Easy
Nov 13	Try a 2k Race!
Nov 9	98 Reasons for Chris Feather
Nov 7	24th Annual Holiday Challenge Starts Soon!
Nov 6	An Exciting Indoor Race Season Ahead
Oct 24	Our Ambassadors: Powered by Sport. Driven by Community.
Oct 12	Come See Us at Head Of The Charles® Regatta

Paul Haig

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/23/23	4,414m	19:35.0	2:13.0	SkiErg			View workout
08/21/23	8,481m	36:03.1	2:07.5	SkiErg			View workout
08/20/23	462m	1:59.9	2:09.7	SkiErg			View workout
08/20/23	10,029m	42:32.5	2:06.1	MultiErg			View workout
08/20/23	27,526m	1:01:35.7	2:14.2	BikeErg			View workout
08/18/23	2,493m	11:28.4	2:18.0	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
08/18/23	6,344m	30:09.4	2:22.6	RowErg	Hwt	Rowed on EXR: Charles River 2023-08-18	View workout
08/16/23	1,530m	6:56.7	2:16.1	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
08/16/23	2,750m	12:39.7	2:18.1	RowErg	Hwt	Rowed on EXR: Best Break - Best Break	View workout
08/15/23	9,177m	42:04.8	2:17.5	SkiErg			View workout
08/14/23	10,000m	48:46.8	2:26.3	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
08/13/23	6,011m	26:38.7	2:12.9	RowErg	Hwt	Rowed on EXR: Charles River 2023-08-13	View workout
08/13/23	3,779m	18:12.0	2:24.4	SkiErg			View workout
08/13/23	13,209m	31:51.7	2:24.7	BikeErg			View workout
08/12/23	5,000m	21:14.7	2:07.4	SkiErg			View workout
08/09/23	8,000m	24:03.8	1:58.5	MultiErg			View workout
08/09/23	271m	1:17.3	0:07.7	MultiErg			View workout
08/09/23	511m	2:47.1	2:43.5	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
08/09/23	216m	1:23.4	3:13.0	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
08/07/23	1,624m	7:48.5	2:24.2	RowErg	Hwt	Rowed on EXR: Lake Loop 2023-08-07	View workout