Jay Sullivan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/18 |
11,097m |
48:38.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/11/18 |
10,000m |
44:09.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/10/18 |
5,000m |
20:48.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/05/18 |
5,000m |
20:46.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/29/18 |
5,000m |
22:14.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,000m |
20:52.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/23/18 |
10,000m |
42:39.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/19/18 |
5,000m |
20:44.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/15/18 |
10,000m |
43:56.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,641m |
22:37.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/12/18 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/10/18 |
10,000m |
42:26.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/08/18 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/08/18 |
521m |
2:20.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/07/18 |
10,000m |
42:58.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/03/18 |
10,000m |
40:42.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/01/18 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/30/18 |
10,000m |
43:05.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/29/18 |
10,000m |
43:07.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/25/18 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|