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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Jay Sullivan

Log

Date Distance Time Pace Comments Action
01/09/19 10,000m 43:21.1 2:10.0 View workout
01/05/19 5,000m 20:56.6 2:05.6 View workout
01/02/19 5,000m 21:26.3 2:08.6 View workout
12/30/18 2,000m 7:38.1 1:54.5 View workout
12/30/18 5,000m 19:39.7 1:57.9 View workout
12/28/18 5,000m 20:41.7 2:04.1 View workout
12/24/18 10,000m 43:26.8 2:10.3 View workout
12/23/18 10,000m 42:21.0 2:07.0 View workout
12/22/18 10,000m 45:32.1 2:16.6 View workout
12/18/18 10,000m 43:39.3 2:10.9 View workout
12/16/18 10,000m 42:17.3 2:06.8 View workout
12/11/18 11,097m 48:38.6 2:11.5 View workout
12/11/18 10,000m 44:09.2 2:12.4 View workout
12/10/18 5,000m 20:48.3 2:04.8 View workout
12/05/18 5,000m 20:46.0 2:04.6 View workout
11/29/18 5,000m 22:14.3 2:13.4 View workout
11/28/18 5,000m 20:52.7 2:05.2 View workout
11/23/18 10,000m 42:39.7 2:07.9 View workout
11/19/18 5,000m 20:44.2 2:04.4 View workout
11/15/18 10,000m 43:56.9 2:11.8 View workout