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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Jay Sullivan

Log

Date Distance Time Pace Comments Action
06/10/19 2,029m 8:46.0 2:09.6 View workout
06/10/19 2,000m 7:39.0 1:54.7 View workout
06/10/19 611m 2:50.4 2:19.4 View workout
06/06/19 5,000m 21:54.6 2:11.4 View workout
06/02/19 810m 2:40.0 1:38.7 View workout
05/30/19 5,000m 21:16.9 2:07.6 View workout
05/29/19 10,000m 44:55.2 2:14.7 View workout
05/28/19 10,000m 44:01.8 2:12.0 View workout
05/27/19 5,000m 20:37.8 2:03.7 View workout
05/26/19 1,063m 4:00.0 1:52.8 View workout
05/22/19 2,600m 10:39.9 2:03.0

Intervals

 View workout
05/20/19 7,107m 30:00.0 2:06.6 View workout
05/16/19 10,000m 43:46.3 2:11.3 View workout
05/15/19 5,000m 21:12.6 2:07.2 View workout
05/13/19 2,000m 7:42.3 1:55.5 View workout
05/11/19 811m 2:40.0 1:38.6 View workout
05/09/19 5,000m 22:22.8 2:14.2 View workout
05/08/19 5,000m 21:29.3 2:08.9 View workout
05/02/19 5,000m 21:41.5 2:10.1 View workout
05/01/19 5,000m 23:00.2 2:18.0 View workout