Jay Sullivan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/19 |
12,000m |
54:12.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/18/19 |
10,000m |
46:23.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/15/19 |
10,000m |
46:06.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/15/19 |
5,000m |
20:51.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/12/19 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/11/19 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/10/19 |
10,000m |
44:02.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/09/19 |
10,000m |
45:15.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/27/19 |
5,000m |
22:58.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/26/19 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/24/19 |
5,000m |
22:25.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/22/19 |
781m |
2:40.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
06/22/19 |
791m |
2:40.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
06/21/19 |
5,000m |
21:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/20/19 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/19/19 |
5,000m |
21:42.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/17/19 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/14/19 |
5,000m |
21:32.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/13/19 |
5,000m |
21:59.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/12/19 |
800m |
2:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|