Jay Sullivan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/19 |
10,000m |
44:45.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/06/19 |
10,000m |
45:37.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/05/19 |
10,000m |
46:46.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/31/19 |
779m |
2:40.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/31/19 |
788m |
2:40.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
10/30/19 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/23/19 |
5,000m |
22:53.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/16/19 |
10,000m |
45:41.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/15/19 |
10,000m |
45:21.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,000m |
7:26.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/08/19 |
5,000m |
21:14.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/04/19 |
10,000m |
45:04.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/02/19 |
5,000m |
22:16.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,000m |
21:00.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/26/19 |
5,000m |
21:02.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/19/19 |
5,000m |
20:19.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/18/19 |
10,000m |
44:10.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/17/19 |
5,000m |
22:54.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/05/19 |
10,000m |
45:49.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/04/19 |
10,000m |
46:03.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|