Jay Sullivan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/19 |
10,000m |
45:06.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/15/19 |
10,000m |
43:48.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/13/19 |
10,000m |
47:17.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/12/19 |
8,000m |
34:30.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/12/19 |
59m |
0:17.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/11/19 |
2,008m |
9:16.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
45:29.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/09/19 |
10,000m |
43:36.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/08/19 |
10,000m |
45:13.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/07/19 |
10,000m |
45:05.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
10,000m |
45:39.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/05/19 |
10,000m |
44:02.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/04/19 |
10,000m |
44:12.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/03/19 |
10,000m |
43:20.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
10,000m |
44:18.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/01/19 |
10,000m |
46:58.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/30/19 |
10,000m |
45:32.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/29/19 |
10,000m |
43:56.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/28/19 |
10,000m |
42:20.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/27/19 |
10,000m |
51:38.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|