Jay Sullivan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
17,805m |
1:25:41.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/23/20 |
10,000m |
48:40.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,000m |
22:41.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
10,000m |
46:07.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
22:37.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,000m |
19:53.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,000m |
22:23.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/26/20 |
42,195m |
3:49:48.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
11/25/20 |
10,000m |
47:35.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/13/20 |
10,000m |
46:59.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/12/20 |
2,000m |
9:10.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,000m |
9:13.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,000m |
22:16.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,000m |
21:55.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,000m |
7:46.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
10,000m |
46:32.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/20/20 |
10,000m |
44:35.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/14/20 |
10,000m |
44:17.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,000m |
22:02.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/04/20 |
5,000m |
21:34.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|