Stephen Horgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/17 |
5,000m |
24:29.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|
03/02/17 |
5,000m |
21:07.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/01/17 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
02/21/17 |
4,391m |
20:07.9 |
2:17.5 |
RowErg |
Lwt |
View workout
|
02/21/17 |
1,373m |
6:40.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
02/11/17 |
1,352m |
6:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/11/17 |
555m |
3:00.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
02/09/17 |
1,249m |
6:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
02/07/17 |
5,019m |
21:19.2 |
2:07.4 |
RowErg |
Lwt |
View workout
|
01/09/17 |
5,017m |
21:02.8 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/07/17 |
4,625m |
20:03.5 |
2:10.1 |
RowErg |
Lwt |
View workout
|
12/28/16 |
10,019m |
44:04.3 |
2:11.9 |
RowErg |
Lwt |
View workout
|
12/24/16 |
2,177m |
10:12.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/24/16 |
1,019m |
4:14.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/24/16 |
1,004m |
4:20.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/24/16 |
508m |
2:02.3 |
2:00.3 |
RowErg |
Lwt |
View workout
|
12/23/16 |
1,018m |
4:22.7 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/23/16 |
1,013m |
4:21.1 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/23/16 |
1,001m |
4:14.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/23/16 |
1,005m |
4:25.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|