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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Horgan

Log

Date Distance Time Pace Comments Action
12/22/12 10,390m 50:06.2 2:24.6 View workout
12/22/12 1,203m 7:09.9 2:58.6

monitor switched off for no reason

 View workout
12/21/12 2,379m 10:05.4 2:07.2 View workout
12/21/12 4,511m 19:40.8 2:10.8 View workout
12/21/12 6,010m 27:57.7 2:19.5 View workout
12/21/12 7,010m 33:56.9 2:25.2 View workout
12/20/12 2,262m 10:03.9 2:13.4 View workout
12/20/12 3,513m 15:10.6 2:09.6 View workout
12/20/12 4,520m 20:02.4 2:13.0 View workout
12/20/12 4,515m 19:58.6 2:12.7 View workout
12/20/12 4,521m 20:04.6 2:13.2 View workout
12/20/12 4,409m 20:04.7 2:16.6 View workout
12/19/12 12,580m 1:00:05.2 2:23.2 View workout
12/19/12 9,331m 45:08.2 2:25.1 View workout
12/18/12 13,009m 1:00:19.8 2:19.1 View workout
12/18/12 10,011m 47:50.5 2:23.3 View workout
12/16/12 13,116m 1:00:05.4 2:17.4 View workout
12/13/12 1,688m 13:00.0 3:51.0 View workout
12/12/12 7,018m 31:15.0 2:13.5 View workout
11/27/12 2,544m 16:00.0 3:08.6 View workout