Stephen Horgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/13 |
158m |
1:06.1 |
3:29.1 |
RowErg |
Hwt |
View workout
|
09/11/13 |
114m |
1:10.4 |
5:08.7 |
RowErg |
Hwt |
View workout
|
09/11/13 |
793m |
4:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/11/13 |
4,684m |
20:05.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/06/13 |
2,495m |
10:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/27/13 |
2,396m |
10:30.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/26/13 |
929m |
4:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/26/13 |
12m |
0:07.5 |
5:12.5 |
RowErg |
Hwt |
View workout
|
08/26/13 |
20m |
0:11.0 |
4:35.0 |
RowErg |
Hwt |
View workout
|
08/26/13 |
30m |
0:10.9 |
3:01.6 |
RowErg |
Hwt |
View workout
|
08/26/13 |
927m |
4:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/26/13 |
4,752m |
20:24.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/25/13 |
1,590m |
7:30.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/19/13 |
2,327m |
9:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/16/13 |
4,736m |
20:05.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/13/13 |
1,377m |
6:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/13/13 |
645m |
3:02.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/12/13 |
4,361m |
19:21.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/12/13 |
4,704m |
20:39.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/11/13 |
1,569m |
6:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|