Stephen Horgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/13 |
109m |
0:20.0 |
1:31.7 |
RowErg |
Lwt |
View workout
|
01/21/13 |
109m |
0:20.0 |
1:31.7 |
RowErg |
Lwt |
View workout
|
01/21/13 |
82m |
0:17.5 |
1:46.7 |
RowErg |
Lwt |
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|
01/21/13 |
3,308m |
15:02.8 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/19/13 |
1,807m |
15:00.0 |
4:09.0 |
RowErg |
Lwt |
View workout
|
01/10/13 |
3,783m |
21:00.0 |
2:46.5 |
RowErg |
Lwt |
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|
01/09/13 |
1,699m |
12:00.0 |
3:31.8 |
RowErg |
Lwt |
View workout
|
01/01/13 |
5,000m |
20:16.1 |
2:01.6 |
RowErg |
Lwt |
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|
01/01/13 |
223m |
1:05.9 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/24/12 |
7,568m |
38:08.2 |
2:31.1 |
RowErg |
Lwt |
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|
12/23/12 |
8,414m |
40:04.3 |
2:22.8 |
RowErg |
Lwt |
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|
12/23/12 |
4,360m |
20:01.2 |
2:17.7 |
RowErg |
Lwt |
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|
12/23/12 |
6,169m |
30:03.4 |
2:26.1 |
RowErg |
Lwt |
View workout
|
12/23/12 |
6,258m |
30:06.8 |
2:24.3 |
RowErg |
Lwt |
View workout
|
12/23/12 |
12,100m |
1:00:05.7 |
2:28.9 |
RowErg |
Lwt |
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|
12/22/12 |
9,053m |
44:37.1 |
2:27.8 |
RowErg |
Lwt |
View workout
|
12/22/12 |
4,855m |
22:54.9 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/22/12 |
4,339m |
20:06.5 |
2:19.0 |
RowErg |
Lwt |
View workout
|
12/22/12 |
4,588m |
20:16.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/22/12 |
5,328m |
25:04.8 |
2:21.2 |
RowErg |
Lwt |
View workout
|