Stephen Horgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/16 |
521m |
2:04.3 |
1:59.2 |
RowErg |
Lwt |
View workout
|
12/23/16 |
514m |
2:02.4 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/23/16 |
517m |
2:02.5 |
1:58.4 |
RowErg |
Lwt |
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|
12/23/16 |
521m |
2:07.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/23/16 |
12,928m |
1:00:05.7 |
2:19.4 |
RowErg |
Lwt |
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|
12/22/16 |
12,629m |
1:00:06.7 |
2:22.7 |
RowErg |
Lwt |
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|
12/21/16 |
10,009m |
46:27.4 |
2:19.2 |
RowErg |
Lwt |
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|
12/20/16 |
10,001m |
46:45.8 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/19/16 |
10,008m |
47:01.1 |
2:20.9 |
RowErg |
Lwt |
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|
12/15/16 |
5,014m |
22:55.3 |
2:17.1 |
RowErg |
Lwt |
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|
12/15/16 |
10,004m |
48:13.1 |
2:24.5 |
RowErg |
Lwt |
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|
12/09/16 |
5,204m |
25:05.1 |
2:24.6 |
RowErg |
Lwt |
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|
12/06/16 |
5,271m |
25:04.6 |
2:22.7 |
RowErg |
Lwt |
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|
12/05/16 |
8,596m |
40:11.4 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/03/16 |
10,008m |
47:15.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/02/16 |
12,983m |
1:00:06.4 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/02/16 |
10,014m |
46:22.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/02/16 |
5,168m |
25:04.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
12/01/16 |
2,335m |
10:06.1 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/01/16 |
3,397m |
15:05.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|