Stephen Horgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/16 |
5,162m |
25:02.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/30/16 |
5,134m |
25:07.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/29/16 |
5,508m |
25:08.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/29/16 |
5,264m |
25:03.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/26/16 |
6,282m |
30:01.2 |
2:23.3 |
RowErg |
Lwt |
View workout
|
11/26/16 |
6,818m |
31:57.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
11/26/16 |
2,509m |
11:03.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|
11/26/16 |
9,005m |
41:32.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/25/16 |
2,278m |
10:05.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/25/16 |
6,130m |
28:41.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/24/16 |
6,830m |
30:04.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
11/24/16 |
6,011m |
27:44.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/12/16 |
1,658m |
7:30.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/07/16 |
3,662m |
15:05.4 |
2:03.6 |
RowErg |
Lwt |
View workout
|
09/15/16 |
1,620m |
7:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/23/16 |
1,616m |
7:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/16/16 |
7,154m |
32:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/08/16 |
2,446m |
10:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
08/04/16 |
243m |
1:03.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/01/16 |
1,766m |
8:09.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|