Kent Moir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/08 |
12,013m |
49:11.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/13/08 |
518m |
2:30.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/13/08 |
9,718m |
39:21.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/13/08 |
514m |
2:18.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/06/08 |
514m |
2:34.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/06/08 |
5,603m |
22:35.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/29/08 |
515m |
2:20.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/29/08 |
522m |
2:23.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/29/08 |
7,000m |
27:05.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/28/08 |
514m |
2:39.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/28/08 |
5,850m |
24:12.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/28/08 |
519m |
2:10.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/27/08 |
523m |
2:26.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/27/08 |
5,000m |
19:08.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/27/08 |
518m |
2:12.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/25/08 |
525m |
2:43.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/25/08 |
6,012m |
24:31.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/23/08 |
1,015m |
4:48.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/23/08 |
6,000m |
23:21.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/23/08 |
1,012m |
4:37.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|