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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kent Moir

Log

Date Distance Time Pace Comments Action
04/22/08 1,032m 4:52.0 2:21.4 View workout
04/22/08 5,849m 24:06.2 2:03.6 View workout
04/22/08 513m 2:17.2 2:13.7 View workout
04/09/08 517m 2:14.1 2:09.6 View workout
04/09/08 508m 2:33.6 2:31.1 View workout
04/09/08 7,140m 28:52.3 2:01.3 View workout
04/07/08 519m 2:31.9 2:26.3 View workout
04/07/08 6,021m 24:10.7 2:00.4 View workout
04/07/08 518m 2:33.6 2:28.2 View workout
04/04/08 517m 2:38.1 2:32.9 View workout
04/04/08 5,153m 20:00.0 1:56.4 View workout
04/04/08 521m 2:40.4 2:33.9 View workout
04/03/08 500m 2:30.1 2:30.1

Cool down

 View workout
04/03/08 640m 3:13.5 2:31.1 View workout
04/03/08 6,029m 24:00.0 1:59.4 View workout
03/24/08 512m 2:35.1 2:31.4 View workout
03/24/08 10,000m 38:51.6 1:56.5 View workout
03/24/08 521m 2:42.8 2:36.2 View workout
03/17/08 520m 2:30.9 2:25.0 View workout
03/17/08 512m 2:25.9 2:22.4 View workout