Kent Moir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/08 |
9,175m |
45:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/08/08 |
1,849m |
7:43.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/07/08 |
1,013m |
4:48.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/07/08 |
10,000m |
38:22.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/07/08 |
518m |
2:56.6 |
2:50.4 |
RowErg |
Hwt |
View workout
|
01/05/08 |
1,052m |
4:58.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/05/08 |
15,000m |
1:00:28.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/05/08 |
516m |
2:39.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/04/08 |
2,013m |
9:14.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/04/08 |
1,021m |
4:49.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/04/08 |
12,175m |
48:54.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/03/08 |
661m |
3:03.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/03/08 |
11,867m |
48:29.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/03/08 |
506m |
2:27.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/29/07 |
526m |
2:26.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/29/07 |
5,000m |
18:22.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
12/29/07 |
513m |
2:27.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/28/07 |
152m |
1:21.5 |
4:28.0 |
RowErg |
Hwt |
View workout
|
12/28/07 |
620m |
2:55.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/28/07 |
15,208m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|