Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/17 |
6,163m |
30:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
12/01/17 |
1,121m |
7:00.0 |
3:07.3 |
RowErg |
Lwt |
View workout
|
11/27/17 |
6,237m |
30:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
11/27/17 |
1,362m |
7:00.0 |
2:34.1 |
RowErg |
Lwt |
View workout
|
11/24/17 |
6,379m |
30:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
11/24/17 |
1,365m |
7:00.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
11/21/17 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
11/17/17 |
6,292m |
30:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
11/17/17 |
1,325m |
7:00.0 |
2:38.4 |
RowErg |
Lwt |
View workout
|
11/06/17 |
1,102m |
7:00.0 |
3:10.5 |
RowErg |
Lwt |
View workout
|
11/06/17 |
6,457m |
30:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
11/06/17 |
1,402m |
7:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
11/03/17 |
5,828m |
31:18.0 |
2:41.1 |
RowErg |
Lwt |
View workout
|
11/02/17 |
5,906m |
30:00.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
11/02/17 |
1,287m |
7:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
10/31/17 |
6,205m |
30:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
10/31/17 |
1,331m |
7:00.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
10/30/17 |
6,163m |
30:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
10/30/17 |
1,266m |
7:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
10/24/17 |
6,166m |
30:00.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|