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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Gustin

Log

Date Distance Time Pace Comments Action
03/26/17 6,383m 30:00.0 2:20.9 View workout
03/25/17 6,644m 30:00.0 2:15.4

2nd to best: Mud Madness

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03/24/17 6,297m 30:00.0 2:22.9 View workout
03/23/17 6,129m 30:00.0 2:26.8 View workout
03/22/17 6,448m 30:00.0 2:19.5 View workout
03/21/17 6,419m 30:00.0 2:20.2 View workout
03/20/17 6,318m 30:00.0 2:22.4 View workout
03/19/17 6,411m 30:00.0 2:20.3 View workout
03/18/17 6,060m 30:00.0 2:28.5 View workout
03/17/17 6,650m 30:00.0 2:15.3

BEST to Date; Mud Madness; 3/18/17...YEA!

 View workout
03/16/17 6,534m 30:00.0 2:17.7 View workout
03/16/17 5,924m 30:00.0 2:31.9 View workout
03/14/17 6,253m 30:00.0 2:23.9 View workout
03/13/17 6,523m 30:00.0 2:17.9 View workout
03/12/17 5,823m 30:00.0 2:34.5

Time-out for lunch pills

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03/12/17 6,123m 30:00.0 2:26.9 View workout
03/11/17 6,631m 30:00.0 2:15.7

Great Row! - BEST - Post cycling accident.
At: 1500 today

 View workout
03/11/17 6,271m 30:00.0 2:23.5 View workout
03/10/17 6,168m 30:00.0 2:25.9 View workout
03/08/17 6,612m 30:00.0 2:16.1

2nd Best row 3/8/17 (contest)

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