Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/17 |
5,658m |
30:00.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
01/08/17 |
5,501m |
30:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
01/04/17 |
5,759m |
30:00.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
01/02/17 |
5,481m |
30:00.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
01/01/17 |
5,608m |
30:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
12/11/16 |
6,080m |
30:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
12/11/16 |
2,575m |
15:00.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
12/10/16 |
5,788m |
30:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
12/04/16 |
9,212m |
45:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
12/04/16 |
6,205m |
30:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
12/03/16 |
5,447m |
30:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/20/16 |
8,224m |
45:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
11/07/16 |
8,021m |
45:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
11/05/16 |
8,280m |
45:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
10/08/16 |
8,487m |
45:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
09/24/16 |
8,808m |
45:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/05/16 |
8,590m |
45:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/28/16 |
8,509m |
45:00.0 |
2:38.6 |
RowErg |
Lwt |
View workout
|
08/20/16 |
8,614m |
45:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
08/14/16 |
9,003m |
45:00.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|