Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/16 |
9,186m |
45:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
08/02/16 |
5,939m |
30:02.5 |
2:31.7 |
RowErg |
Lwt |
View workout
|
08/02/16 |
3,062m |
15:36.2 |
2:32.8 |
RowErg |
Lwt |
View workout
|
07/17/16 |
8,344m |
45:00.0 |
2:41.7 |
RowErg |
Lwt |
View workout
|
07/11/16 |
8,784m |
45:00.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
07/01/16 |
3,941m |
20:31.7 |
2:36.2 |
RowErg |
Lwt |
View workout
|
07/01/16 |
5,089m |
27:06.7 |
2:39.8 |
RowErg |
Lwt |
View workout
|
06/27/16 |
9,175m |
45:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
06/20/16 |
8,390m |
45:00.0 |
2:40.9 |
RowErg |
Lwt |
View workout
|
06/12/16 |
9,187m |
45:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
05/25/16 |
9,087m |
45:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
05/18/16 |
6,095m |
30:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
05/14/16 |
8,855m |
45:00.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
05/09/16 |
9,235m |
45:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
04/29/16 |
8,692m |
45:00.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
04/27/16 |
5,525m |
30:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
04/26/16 |
5,733m |
30:00.0 |
2:36.9 |
RowErg |
Lwt |
View workout
|
04/24/16 |
5,606m |
30:00.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
04/17/16 |
5,499m |
30:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
04/10/16 |
6,018m |
30:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|